Abilities: The subject has agility, strength, speed, endurance, and reaction time superior to any Olympic athlete who ever competed. The Super-Soldier formula has enhanced all of the bodily functions to the peak of human efficiency. Notably, the subject's body eliminates the excessive build-up of fatigue-producing poisons in muscles, granting phenomenal endurance.

Limitations: They are subject to all human vulnerabilities, although there immunity to diseases is extraordinary.
(Taken)

The Flash Program-The subject possess superhuman strength primarily in the lower body,  as part of the body's adaptation for running at superhuman speed. The subject can leg press approximately 550 lbs. under optimal conditions. With the upper body the subject could lift (press) slightly more than an ordinary human person who engages in intensive regular exercise could.

Abilities: Possesses the ability to move at superhuman speed and superhuman metabolic vitality. Canrun at top speed of 50 miles per hour for up to a half hour before fatigue impairs the  performance. At lesser levels of exertion, can function optimally for hours.

The subject's  entire body is oriented toward the rigors of high-speed running. The cardiovascular and respiratory systems are more efficient than a normal human’s. They metabolize an estimated 50% of the caloric energy content of foodstuffs (normal human use is about 25%). The chemical processes of the subject's body is so highly enhanced that the body does not generate fatigue-poisons, the normal by-products of locomotion which force the body to rest, as quickly as a normal human being does. The tendons and bones somehow became stronger in order to withstand the stresses of high speed motion, and joints were smoother and lubricated more efficiently than a normal human's. The heightened metabolism affords greater resilience to impact related injuries. The reaction time was about twice as fast as that of a normal person.

Limitations: Except for the speed the subject is just as susceptible to injury and illness as any other human.

The Breather Program-They possess the ability to withstand any and all gaseous poisons of all known varieties and lack of oxygen for up to 2 days.

Abilities: The subject can breath gasses of any kind, carbon, helium, or go for an extent of up to 2 days without the need for oxygen. The subject can survive underwater for example for 2 days without an oxygen tank, but they are subject to the same pressure restraints as normal humans.

Limitations: Limited usage of holding breath and the subject is just as susceptible to injury and illness as any other human.

The Box project-Scientists came up with a way to save those that couldn't be saved by McCoy's work.  An android. 

Abilities: The android is stronger then humans, can lift about 500 pounds, and is almost as fast as some mutants with super speed. Is almost invulnerable to most attack.

Limitations: Said Android is infused with human consciousness, but the transfer doesn't work properly and most of who the human once was is lost.  The android has to start all over again to learn who and what humans are like. Is susceptible to electrical attacks, missiles and a few more. 

The Gambit Project-Subject is implanted with a microchip in his brain to tap into that other part of our minds we don't use.

Abilities: Subject has the ability to tap into the potential energy contained within an object and transform it into kinetic energy. When the subject charges an object with kinetic energy and throws it at a target, the object releases this energy explosively on impact. Can also throw small forces of the energy at people if desired. The affect it has on the individual hit depends on weight, health, age, things like that.

Limitations: The drawback of this program is the fact the subject's powers are drawn from the sun.  Cells hold the charge that allows the subject to tap into the kinetic energy. To long of being away from the sun weakens the subject and can bring subject back to being just a normal human. The subject is just as susceptible to injury and illness as any other human.